Hi, I’m Charlotte, the Psychologist behind Soulful Growth Psychology

I believe one of the most important things in therapy is the relationship between the therapist and client. I value genuine connection, empathy and providing an emotionally safe environment for my clients.

I take a nurturing, empathetic and warm approach and always lead with curiosity. I work from a strengths based approach which means finding the little wins and celebrating those often. I engage in regular self-reflection to grow not only as a professional, but as a person.

I am trained in EMDR (Eye Movement Desensitisation and Reprocessing) and use this with a range of presenting issues. I take a varied approach to psychotherapy and often use a combination of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, EMDR and Solution Focused Therapy.

In my time off, I love to spend time with my nieces, family and friends. I enjoy exploring the world and learning new things about people and cultures. To relax, I like to read, binge a new tv show and decorate my home!